Indian Head Massage

Indian Head Massage is a massage therapy that works specifically on the area surrounding the head, scalp and face, neck, and extending to the shoulders, arms and upper back.

Indian Head Massage has been used in Asia for over 5000 years. However Indian Head Massage as practised in the West is a mixture of traditional Indian and western massage techniques.

Benefits of Indian Head Massage
Potential benefits include:

- Reduced stress
- Boosts the blood supply to the scalp, promoting healthy hair
growth and condition
- Increased energy levels
- Improved circulation
- More efficient removal of impurities and toxins
- Stimulation and improvement of circulatory and lymphatic
systems
- Relief of eye-strain and tension headaches
- Helps to relieve congestion in the head (associated with sinusitis
and tinnitus)
- Improves joint mobility


Who is Indian Head Massage suitable for?
Indian Head Masage is suitable for all ages. It can calm small children; relieve exam stress in young adults; it is proven in alleviating stress in the busy executive, the office worker and the person at home, helping to calm and relax them and promote good sleep patterns. It is calming and soothing for the elderly and the disabled. Indian Head Massage can be enjoyed throughout a healthy pregnancy (but not in the first three months)., but there are certain conditions where you should avoid the treatment. To ensure the continued well-being of clients, all treatments begin with a consultation which enables Linda to make sure that Indian Head Massage is right for you.

What happens during and Indian Head Massage?
An Indian Head Massage usually lasts for approximately 30 minutes (45 mins for the first treatment, including consultation).

The treatment includes massage of the upper back, neck, arms, scalp and face, incorporating acupressure points. The massage can be carried out using essential oils specifically chosen for the client's individual needs. However, Indian Head Massage can also be performed over the clothes.

An individual will feel a deep sense of relaxation whilst at the same time tension will be released from the soft tissue.


After your treatment
To gain maximum benefit from your Indian Head Massage treatment, try to rest afterwards - this helps your body's natural healing process. Caffeine can have a stiumulating effect, so tea, coffee and cola should be avoided if possible to help you relax.

Drink plenty of water or herbal tea over the next few days - this helps flush away toxins.